Park runs
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The Ghost of Alex Higgins
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Zambo
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Re: Park runs
Followed by a trip to the crem, means you only weigh around 6lbs.
ps not sure if this includes the coffin.
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The Ghost of Alex Higgins
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gheko
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Re: Park runs
Certainly good for burning calories.
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The Ghost of Alex Higgins
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lambrini
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Re: Park runs
Just commute to work, my dudes. Commuting to work and back every day, plus daily walks on weekends, is more than enough exercise for you. Also, don't eat too much; eat relatively healthy. Enjoy wine and chocolate now and again. Done. Maybe it's easier at my age, though.
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“The forum's saucy upstart” –Ghost
“Solid broess” –Sadact7
“Decent long termer”–Paolo